Pre-lab 1- Myths in Science

Name:______________________ Date: _______

Lab Section:___________

Pre-lab 1- Myths in Science (10 pts)

Read the introduction and “myths” 1, 2, 3, 5, 6, 8, & 9 in the article, The Principle Elements of the Nature of Science: Dispelling the Myths, by W.F. McComas (Posted on Blackboard in the lab folder). Complete the questions below and turn this page in at the beginning of lab.

PLEASE ALWAYS WEAR CLOSED TOED SHOES AND PANTS TO LAB!

1) Explain what the author means when he says that there is no well-accepted theory of gravity.

 

Answer

 

A scientific law or scientific principle is a concise verbal or mathematical statement of a relation that expresses a fundamental principle of science, like Newton’s law of universal gravitation. A scientific law must always apply under the same conditions, and implies a causal relationship between its elements. A law differs from a scientific theory in that it does not posit a mechanism or explanation of phenomena: it is merely a distillation of the results of repeated observation. As such, a law limited in applicability to circumstances resembling those already observed, and is often found to be false when extrapolated.

 

2) Compare the difference between the application of laws in biology versus the physical sciences.

Answer

 

The main difference is that Biology deals with living organisms, but the ramifications of this fact go beyond just the subject matter, because it also affects the nature of the scientific methods employed by biologists.

Understanding Organisms: One approach to understanding a phenomenon is to reduce it to its fundamental aspects, and, by understanding each component, you can gain some appreciation of the overall process. This approach, often referred to as reductionism, is useful, especially in the physical sciences, where, for example, a knowledge of the behavior of individual atoms allows you to predict the dynamics of a reaction system. However, the hierarchical organization of biological systems makes it impossible to understand all aspects of even a single organism by studying each of its components. Furthermore, there are certain biological processes, like Natural Selection, which cannot be predicted based on only a knowledge of Physics and Chemistry. In other words, the entire range of material phenomena are to be found in biological systems, whereas Physics and Chemistry only deal with a subset of these phenomena.

 

3) Explain what is meant by “generalizing” versus “explanatory” when applied to hypotheses.

 

Answer

 

Hypothesis simply means an educated guess. The reality of hypothesis can be complex. Explanatory hypothesis often referred as Trial Theory, is where hypothesis relates to an idea that may become a theory with more evidence and agreement from scientists. In other words, the trial hypothesis or idea is not yet validated, but if it is it becomes a scientific theory. While

Generalizing hypothesis or trial law is where hypothesis relates to an idea that may become a law with more evidence and agreement from scientists. In other words, the trial hypothesis or idea is not yet validated, but if it is it becomes a scientific law.

 

 

4) Explain the problem of induction in your own words and provide an example to illustrate this problem.

Answer

 

The problem of induction is the philosophical question of whether inductive reasoning leads to knowledge understood in the classic philosophical sense, since it focuses on the alleged lack of justification for either:

Generalizing about the properties of a class of objects based on some number of observations of particular instances of that class (for example, the inference that “all swans we have seen are white, and therefore all swans are white”, before the discovery of black swans) or

Presupposing that a sequence of events in the future will occur as it always has in the past (for example, the laws of physics will hold as they have always been observed to hold).

 

 

 

5) In your own words, explain why a scientist should never say that their hypothesis is “proven true”?

Answer

 

Well since a hypothesis is an educated guess it only come from what you think. It’s almost like an opinion. Example. If someone doesn’t like a movie but you say it’s the best, you can’t prove it to somebody else because it all depends on their opinion. Or another way to explain it is if you were talking to the person who didn’t like the movie you can’t prove it to them that it was good because that person has another opinion and thinks the opposite.

 

6) What does it mean for something to be falsifiable? Provide an example of a falsifiable hypothesis and a non-falsifiable hypothesis.

Answer

 

A statement is called falsifiable if it is possible to conceive an observation or an argument which proves the statement in question to be false. In this sense, falsify is synonymous with nullify, meaning not “to commit fraud” but “show to be false”.

 

For example, Newton’s Theory of Gravity was accepted as truth for centuries, because objects do not randomly float away from the earth. It appeared to fit the figures obtained by experimentation and research, but was always subject to testing.

 

However, Einstein’s theory makes falsifiable predictions that are different from predictions made by Newton’s theory, for example concerning the precession of the orbit of Mercury, and gravitational lensing of light. In non-extreme situations Einstein’s and Newton’s theories make the same predictions, so they are both correct. But Einstein’s theory holds true in a superset of the conditions in which Newton’s theory holds, so according to the principle of Occam’s Razor, Einstein’s theory is preferred. On the other hand, Newtonian calculations are simpler, so Newton’s theory is useful for almost any engineering project, including some space projects. But for GPS we need Einstein’s theory.

 

 

7) Consider the first chapter reading from the text book, give an example of a scientist(s) failure to be objective when drawing conclusions from their data in that reading.

 

Answer

 

Steven Jay Gould pointed out in science textbook “The Case of the Creeping Fox Terrier Clone (1988)”

The “fox terrier” refers to the classic comparison used to express the size of the dawn horse, tiny precursor to the modern horse. This comparison was unfortunate because of two reasons. Not only was this horse ancestor much bigger than a fox terrier, but the fox terrier breed of dog is virtually unknown to American students.

The major criticism leveled by Gould is that once this comparison took hold, no one bothered checking its validity or utility. Through time, one author after another simply repeated the inept comparison and continued a tradition making many science texts virtual clones of each other on this and countless other points.

 

 

 

 

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Edited 8/26/15 Biology 111 Lab Page

 
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Biology Manuscript

Biology 1108L Laboratory Exercises: Variation in Natural Systems

 

Kennesaw State University Department of Ecology, Evolution, and Organismal Biology

 

LABORATORY Ecology: Variation within Ecological Communities

due to Secondary Succession

 

 

 

 

 

OVERVIEW OF LAB Observations: Forests within the same region often vary dramatically in species composition. This is easily observed within Cobb County, where the variable abundance of pines and hardwoods (deciduous trees) is readily visible in forest patches on campus or along the highway. One explanation for these differences comes from changes in species composition that occur over decades. In many ecosystems, species composition changes over time in fairly predictable ways. This process is known as ecological succession. For many forest patches in this region, the last major disturbance was agriculture. By the early 20th century, most of the land in the region was farmed with cotton as the major crop. Severe soil erosion and infestations of the cotton boll weevil made farming unprofitable, and much of the land has slowly returned to forest. Loblolly Pine seedlings are able to colonize bare mineral soil, grow tall very quickly, and grow well in full sun. However, seedlings cannot survive for long in the shade of other trees and are absent from the forest interior. By contrast, oaks and most other hardwood seedlings will only colonize areas where organic material has had time to accumulate under existing trees, and oak seedlings gain height more gradually over time while surviving for extended periods in the shade. These characteristics mean that Loblolly Pines should densely colonize abandoned agricultural land much faster than hardwoods, but the understory will soon become too shaded for future Loblolly Pine seedlings to establish. As soon as organic matter such as rotting pine needle littler begins to accumulate, shade tolerant hardwood seedlings can begin to move in and will gradually overgrow the Loblolly forest as shown in the diagram below.

1st year 2nd year year 3 to 18 year 19 to 30 year 31 to 70 year 71 to 100 100+ years (http://dukeforest.duke.edu/forest-environment/forest-succession/) Through secondary growth, tree trunks increase in diameter every year. Grown under similar conditions (soil nutrient, light, and water availability) a 100 year-old tree should have a significantly larger circumference than a 50 year-old tree. However, since hardwood seedlings can survive in the shade, there will always be a range of smaller trees regenerating under a hardwood forest regardless of the time since the last disturbance (see diagram below). While there should never be tree trunks as large as the 100 year-old trunks in the 50 year-old forest, some 50 year-old trees are expected be found within a 100 year-old forest. Therefore, the largest hardwood trees are often the best indicators of the age of a forest since the last major disturbance.

Deleted: ¶

Deleted: These characteristics mean that Loblolly Pines should colonize abandoned agricultural land much faster than hardwoods, but the understory will eventually become too shaded for future Loblolly seedlings to establish. As soon as organic matter (rotting pine needle litter) begins to accumulate, rot, and enrich the soil, shade-tolerant hardwood seedlings can begin to move in and will gradually overgrow the Loblolly forest as shown in the diagram below ¶

 

 

 

 

Trunk cross-sections from a Trunk cross-sections from a 50 year-old hardwood forest 100 year-old hardwood forest Remnants of an old fenceline run through the Kennesaw State Arboretum, separating the forest into roughly an upslope and a downslope portion. Your task will be to investigate whether there is evidence these forests differ significantly in time since the last disturbance by determining if they are at different stages of secondary succession. We have measured tree size and type within the two forest sections to allow you to test the following predictions that we expect to be true if the forests are of different ages:

The forests will differ in the size of the oldest hardwood trees.

The forests will differ in the proportion of mature hardwoods relative to pines. SAMPLING IN FOREST AREAS A AND B The class will be divided into several groups, and each group will sample plots in one of two different forest areas (upslope or downslope). Your instructor will show you the general areas within which plots (quadrats) will be established and sampled. Ropes have been divided into 10 meter units. To establish a 100 square meter plot, stretch a rope out on the ground in a square with the 10 m marks on the rope (either large knots or flagging tape) as the corners. Make sure your quadrats don’t overlap a path. Each group will collect data in five 100 m2 quadrats upslope or downslope as follows: – In order to estimate the relative “time since a major disturbance”, we will

measure the circumference of all pine and hardwood trees found in the quadrats.

– In order to determine how these two successional stages differ in species composition, we will count all pines and all hardwood trees in each plot.

– By looking at the composition of younger trees, we will make predictions as to what the forest composition will be in the future as succession continues to progress.

– Make note of any recently sprouted pine or hardwood seedlings and saplings growing in your plots. Summarize what you find in the research manuscript.

Deleted: ¶ ¶

Formatted: Underline

Deleted: older forest stand that has had more time to progress through succession since the last major disturbance will have a higher proportion of mature hardwoods relative to pinesforests will differ in the

 

 

 

There are lots of shrubs and other shorter plants in the plots, so it is important that we first define what constitutes a “tree” versus a shrub. When measuring all the trees in your plot, make sure they fit the following criteria:

1. Must have an obvious single trunk up to at least 10 ft off the ground 2. Must be at least about 25 cm circumference at chest height (~3 inches

across in diameter). Make all measurements at chest height, and be sure to make all circumference measurements in centimeters!!!!!!!!! Be sure at least one member of your group turns in the group’s data before the end of lab. Your instructor will compile the data and post it to D2L. DATA ANALYSIS You will be analyzing data collected independently in two different lab sections. The data will be provided as an excel spreadsheet in D2L. In order to determine whether there is a significant difference in the size of the oldest hardwood trees, you will be conducting a test with which you should be familiar from the Fish Lab earlier in the semester- the t-test. T-tests determine whether there is a significant difference between the mean of two different distributions. In this case, you will be comparing the mean circumference of the top 10 largest trees upslope vs. downslope. Next, you will do the same comparison with the top 25 largest trees upslope vs. downslope. Usually in statistics, a larger sample size is preferable. In this case, we are trying to capture the oldest trees in each forest patch. Why might a larger sample size be worse than a smaller sample size in this case? Making a column chart comparing the top 25 tree circumferences from each forest patch (see below) may help you visualize the reason why. As a control experiment, you will be comparing data from two different lab sections within the same forest type. The chances that students set up their quadrats in the same 10 x 10 m spots in two different sections is pretty minimal. However, when you compare upslope data from both sections, hypothetically you are comparing datasets from forest patches that should be the same age. Any difference you see should be due to random chance. Do you expect a high or low p-value if you compare upslope data from two different sections? To determine whether the forests differ in the proportion of mature hardwoods relative to pines, you will be employing a different test, the Fisher’s Exact Test. In this test, a two by two contingency table is constructed with two categories: upslope vs. downslope, and pines vs. hardwoods. The p-value in this test tells you the percent probability that you’d see the given distribution across the four categories in the table (upslope pines, upslope hardwoods, downslope pines, downslope hardwoods) by random chance. If the number of pines vs. hardwoods is contingent on whether you are upslope or downslope, there should be a low probability that the distribution is due to chance alone. In this case, more data might be better, so you will also test whether combining the data from both sections strengthens or weakens the hypothesis that the proportion of pines and hardwoods differs between the upslope and downslope forest patches.

Deleted: ¶ ¶

Page Break ¶

 

 

 

Ecology Research Manuscript: This assignment is to be done individually; the assignment will be checked against the turnitin.com database for plagiarism. If you are retaking this course, using your own manuscript from a previous semester is still plagiarism according to university rules. Do not read anyone else’s manuscript or let them read yours. Abridged Summary: Title: 2 pts Abstract: 3 pts- Brief summary of the experiment and conclusions Introduction: 8 pts- Should at least a couple paragraphs for this manuscript explaining the background for the experiment and the questions asked by the experiment. Materials and Methods: 5 pts- Reference the lab protocol, but also describe the methods of the experiment enough that someone could precisely replicate the experiment only by reading your manuscript. Results: 13 pts- Column chart showing the sizes of the 25 largest circumference hardwoods in the upslope and downslope plots; p-values of 4 t-tests and 3 Fisher’s exact test results with tables showing mean and standard deviation for the t-test data and contingency tables for the Fisher’s exact test data. Discussion: 14 pts- Interpretation of the t-test and Fisher’s exact test results and discussion of what the results mean relative to the questions posed in the introduction. Also discuss how the hypotheses could be further tested and how the experiments could be improved. Should be at least a couple good paragraphs. Literature Cited: 2 pts- Properly cite the lab protocol and the websites described below. Composition: 3 pts- Ability to clearly communicate scientific results in writing.

 

 

 

Detailed instructions on how to write the research manuscript Title: Your title should be twenty words or less and must be different than the Lab Exercise name. Your title should be an informative and straightforward reflection of the factual content of the manuscript. 2 points Abstract: Abstracts are a brief, one paragraph summary of the hypothesis, results, and conclusions of the manuscript. The abstract will be redundant with information elsewhere in your manuscript, but that’s OK. After reading the abstract, scientists can decide if they want to read the rest of the manuscript for more details. 3 points Introduction: The Introduction gives necessary background to the reader of the manuscript, states the general hypotheses to be addressed, makes a brief statement summarizing the experiment to indicate how the hypothesis will be tested, and formulates specific predictions of possible results. The Introduction should specifically state the question or questions to be addressed by your study or experiments. You may wish to introduce these questions with a beginning phrase such as “In this report” or “In this experiment.” Most of the background and introductory information is already laid out in the lab protocol, but include anything you think is relevant background information and cite the lab protocol and the Duke Forest website listed below under Literature Cited. Your introduction should be a couple paragraphs long (background paragraph and hypothesis/questions paragraph). 8 points Materials and Methods: Cite the lab protocol, but be sure to include a description of how the lab was conducted so that anyone reading the manuscript could easily replicate the protocol. Also briefly describe how the analyses were performed (t-test p-values were calculated in Microsoft Excel 2008 for Mac, etc.). 5 points Results: In this section, you should summarize the data from the experiments without discussing the implications of the results or attempting to explain why particular results occurred. The data should be organized into tables and graphs. These should be labeled (e.g. Table 1, Figure 1) with a descriptive title. A brief sentence or two (legend) describing each table or graph should accompany the data. For this lab, include the following in your results: 1. Tables showing the mean and standard deviation of the circumference of the 25 largest hardwoods in the upslope plots and the downslope plots for the 2012 data. 2. Make a column chart showing the circumferences of the 25 largest hardwoods (not just the means) for 2012 upslope and downslope data. To do this, highlight the data for the 25 largest hardwoods in both the upslope and downslope, then create the simplest type of column chart (first choice). Excel will automatically color the upslope and downslope data differently. Your chart should look something like this (but with 25 trees instead of 10):

 

Ci rc um

fe re nc e (c m )

10 Largest Trees Upslope

Downslope

 

 

 

3. Results from 4 t-tests: a. t-test comparison (p-values) of 2012 data for the 10 largest hardwoods from upslope vs. downslope. b. t-test comparison (p-values) of 2012 data for the 25 largest hardwoods from upslope vs. downslope. c. t-test comparison of the 10 largest upslope hardwoods from 2012 vs. 2019. d. t-test comparison of the 10 largest downslope hardwoods from 2012 vs. 2019. Be sure to use a 2-tailed test, type 2 (equal variance) for all t-tests. 4. Results from 3 Fisher’s Exact Tests: Perform Fisher’s Exact Test in order to determine whether the proportion of pines and hardwoods differs between upslope and downslope. To perform the test, you’ll need to go to one of the following websites (any of the three should give you the same 2-tailed p- value): http://www.graphpad.com/quickcalcs/contingency1.cfm http://vassarstats.net/tab2x2.html https://www.socscistatistics.com/tests/fisher/default2.aspx For this test, we are only going to be looking at the mature trees that reach to the forest canopy, so only count pines and hardwoods over 80 cm in circumference (approximately 10 inches in diameter). Simply enter the number of pines and hardwoods for upslope and downslope into the 4 squares (Upslope and Downslope can be ‘groups,’ # of each tree type can go in the ‘outcomes’) and run a two-tailed Fisher’s exact test for the following:

A. # of Pines >80 cm and #hardwoods >80 cm upslope vs. downslope for your section B. # of Pines >80 cm and #hardwoods >80 cm upslope vs. downslope: other section C. # of Pines >80 cm and #hardwoods >80 cm for both sections combined

13 points Discussion: Interpret your results and draw conclusions from them. Avoid using the words “believe” and “belief” in science writing, as these words can have unclear and varied meanings to different readers. Instead of writing “I believe the results demonstrate,” write “The results demonstrate.” Nothing can be “proven” beyond all doubt in science. The very nature of science is that new data could potentially come along that would require us to adjust our understanding of something we thought we had “figured out.ÊŒ As such, you should never set out to Ê»proveÊŒ or demonstrate the Ê»truthÊŒ about something. Instead, set out to Ê»test,ÊŒ Ê»document,ÊŒ or Ê»describe.ÊŒ Instead of saying “our data proves the hypothesis,” say “our data supports the hypothesis.” This section should have a brief restatement of your hypotheses and a discussion of how your actual results compare to your expected results. Did the results support your hypothesis? (discuss in terms of accepting/rejecting the null hypothesis) If your results were unexpected, you may wish to consider and address some of the following: Were the assumptions of the original hypothesis correct? Was the experimental design valid? While these issues should be considered, do not fall into the common trap of “looking for blame”. All experiments have some weaknesses in their design. However, for the purposes of this lab you should assume that your results are reasonable. Negative or inconclusive results can and will occur during this lab course. In such circumstances, you should suggest how further experimentation might clarify the areas of doubt in your data.

 

 

 

Focus on the following points for your discussion: ‱ Describe whether or not the data and statistical tests support your predictions. ‱ For any results that don’t support your predictions, give possible explanations as to why the results didn’t support your hypothesis; note any flaws in the lab procedure that may have influenced the results, but more importantly you should also mention possible biological reasons as to why the results might differ from what you predict. ‱Specifically address the following questions: Why did we use only the largest hardwoods for the t-tests rather than all the hardwoods? What do the number of small hardwoods vs. young pines (<60 cm) indicate? Why would you use only trees over 80 cm rather than all the pines and hardwoods for the Fisher’s exact test? Was the data similar between the two different lab sections? Does that give more confidence or less confidence in the results? The t-tests in part 3 c & d in the Results section above are specifically testing how well the data was replicated. Should there be a significant difference in measurements taken in the same forest area? Do you expect a high p-value or low p-value from those t-tests? 14 points Literature Cited: For this lab, you should cite the lab protocol (Kennesaw Biology 2021. Biology 1108 Laboratory Manual. “Ecology: Variation within Ecological Communities.” Kennesaw State University, GA.), the website you used to perform the Fisher’s Exact Test, and the following website: http://dukeforest.duke.edu/forest-environment/forest-succession/ . The Duke Forest website will give you a good general overview of old-field succession in the piedmont (Duke is in the piedmont of North Carolina, with the same soil type and very similar plant composition as Atlanta/Kennesaw), and you should even be able to predict how old the trees were in your plots. Here is how to properly cite the Duke website: Duke Forest at Duke University: Environment>>Forest Succession. 2021. Duke University. 3/29/2021. <: http://dukeforest.duke.edu/forest-environment/forest-succession/>. Here is how to cite the website for Fisher’s Exact Test: QuickCalcs: Analyze a 2×2 contingency table. 2021. GraphPad Software. 3/29/2021. <http://www.graphpad.com/quickcalcs/contingency1.cfm> In both cases, 3/29/2021 refers to the date you accessed the website. In general, it’s best to cite research published in peer-reviewed journals and not to cite web pages, but we’re making an exception here since most literature on piedmont forest ecological succession is pretty old and harder to access. 2 points

 
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Microbiology Assignment

Exam II BIO 235

 

 

1.A 37-week-old infant was delivered by cesarean section and discharged from a Connecticut hospital when he was 10 days old. Two days later he was lethargic and had a fever. When he was readmitted to the hospital, he had multiple brain abscesses caused by Citrobacterdiversus. After a prolonged illness, the baby died. A second infant with a normal pregnancy and delivery died of C. diversus meningitis after a short illness. Nine infants in the hospital nursery had umbilical cord colonization by C. diversus. Environmental cultures were negative for hospital equipment.

 

a. What is the normal habitat of this gram-negative, facultatively anaerobic, non-endospore-forming, lactose-positive rod?

b.Provide a plan for identifying the source of infection and preventing further infection. (30 points)

 

 

 

 

Figure 14.4

 

2) Salmonella heidelberg gastroenteritis occurred on three cruises aboard the T.S.S. Festivale. Figure 14.4 shows on-board clinic visits for diarrheal illness between February 10 and March 3.

 

 

a. Explain the incidence pattern shown on the graph

.

b. What are probable modes of transmission?

 

c.. What changes would you recommend before the ship books more cruises after March 3?(30 points)

 

 

3. A 56-year-old Army officer received a smallpox vaccination at a military vaccination clinic. Within 2 weeks, a painful ulcer was noted at the vaccination site. Because of the appearance of an increasing number of peripheral lesions and because of continued enlargement of the initial ulcer, he was treated. Eventual recovery was complicated by Pseudomonas sepsis and the need for a skin graft at the vaccination site. What was the cause of the ulcer and lesions, and what were the treatments? What caused the Pseudomonas infection? (30 points)

 

4. In the West Branch Study what are your thoughts on how the investigation was done? It is a classic study. (10 Points)

 

 

1

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Nutrition Homework

Assignment Instructions

Pick one of the following four case studies and respond to the questions. Your response should be 300 words or more.  Be sure to use references (APA formatting is suggested) to support your answers.  Here is an excellent reference:  https://www.eatrightpro.org/-/media/eatrightpro-files/practice/position-and-practice-papers/position-papers/nutritionathleticperf.pdf

Case 1: Vitamins

Roger is a starting guard on his college basketball team. He is a leader on his team, stays after practice to work on his shots, and is busy with academic and community life on campus. Because of his hectic schedule, he has little time for meal planning, grocery shopping, and food preparation. Dinner is usually consumed at the athletics training table during the week, and the rest of his meals are costumed either at home or at local restaurants. A 3-day food record kept by Roger recently was analyzed using a nutrition software program. The analysis revealed overall energy intake was not meeting his estimated needs, and vitamins A, C, and folate were consistently low throughout the three days. The rest of the vitamins and minerals met the minimum RDA or AI requirements.

  1. What questions should you ask Roger about his typical daily diet?
  2. What recommendations do you have for Roger to improve his dietary intake of vitamins and his energy intake?
  3. How can you help Roger meet these recommendations?

OR

Case 2: Minerals

Anne participates in triathlons. Recently, in a half-Ironman race, she experienced nausea, intestinal cramping, and diarrhea on the run, leading to poor performance. The entire race took her nearly 6.5 hours. During the bike portion, she consumed 100 oz of a relatively new sports beverage that she has been training with this year, as well as two gels. On the run, she consumed sips of the sports beverage provided on the course but switched over to water once she started experiencing nausea, cramping, and diarrhea. She was frustrated by her performance and wants to ensure that it does not happen again. You ask Anne to bring in the new sports beverage she has been consuming so that you can review the Supplement Facts label. Per 8 oz. serving, the following nutrients are provided: 60 calories, 15 g carbohydrates, 0 g protein, 0 g fat, 100 mg sodium, 50 mg calcium, 30 mg magnesium, and 100 mg potassium.

  1. What could be a potential cause of Anne’s nausea, intestinal cramping, and diarrhea during the race?
  2. How does Anne’s new sports beverage compare with others on the market?
  3. What recommendations would you give to Anne to prevent the symptoms from occurring in future races?

OR

Case 3: Fluids

Chad is a collegiate lacrosse player in Arizona. During the preseason and in-season training, the team will practice for hours, often in 80- to 90-degree weather. The coach incorporates fluid breaks during practice; however, he allows the athletes to consume only water. The coach believes that sports beverages hinder performance and therefore forbids the athletes to consume them. The athletes complain of feeling fatigued, lethargic, and light-headed by the end of practices.

  1. What are the problems in this scenario?
  2. What should the athletes do to feel better throughout their practices?
  3. What hydration principles should the athletes follow?

OR

Case 4: Weight Management

Ian is an 18-year-old gymnast training in a private gym with many other male and female gymnasts. He is competing at an advanced level and is likely to make the next Olympic team. Lately, he has been finding some of his balance and strength moves on the rings and parallel bars more difficult. He has gone through a bit of a growth spurt and has gained approximately 5 pounds over the last year. He suspects the weight gain is causing his performance difficulties. He decides to try a weight loss program that will help you lose weight before his next big competition in six weeks. He is not sure how many calories to consume and therefore, arbitrarily decided to eat 1,500 kcal per day.

  1. Which assessments are required to determine whether Ian needs to lose weight?
  2. What type of diet and exercise plan would you recommend for Ian?
  3. What additional concerns do you have for Ian’s health and sports performance?

Overview of Grading Rubric:

Points (100 total)

Content

33

Answered each question for the selected case

22

Question responses are substantial and thoughtful

15

References used to support answer

10

Free of grammar and spelling errors

10

Greater than 300 words

10

Submitted by the due date

 
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